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A Tower of Stones

Welcome to Wellness Wednesday by Discovering Balance

Wellness Wednesday by Discovering Balance is a unique blog that promotes and encourages wellness and balance in all areas of life. Focusing on life balance can help improve the level of contentment and happiness in your life. This blog will share wellness tips with anyone on a journey to improve their overall wellness. Read on, and enjoy.

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Wellness Wednesday Tip: Worth

Your worth is not determined by: Your bank account Your achievements Your accomplishments You credit score Your likes on social media...

Gratitude Challenge Day 22

Today I am so grateful for all the essential works! They put their life on the line everyday to provide a service for a community that...

Wellness Wednesday Check In

How are you doing towards your goal to focus on giving to others? Have you completed your three acts of kindness? If you completed the...

Wellness Wednesday Check In

Wellness Wednesday check in How are you doing towards your self compassion goal? If you have been using this tip regularly, great job!...

Discovering Wellness

Wellness Wednesday is a mental health blog that provides tips to encourage and promote positive health in all areas of life.

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