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A Tower of Stones

Welcome to Wellness Wednesday by Discovering Balance

Wellness Wednesday by Discovering Balance is a unique blog that promotes and encourages wellness and balance in all areas of life. Focusing on life balance can help improve the level of contentment and happiness in your life. This blog will share wellness tips with anyone on a journey to improve their overall wellness. Read on, and enjoy.

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Self Compassion: Be Kind to Yourself

Be kind to yourself. Self compassion entails treating oneself with kindness and care. Like you would treat a dear friend.

Discovering Wellness

Wellness Wednesday is a mental health blog that provides tips to encourage and promote positive health in all areas of life.

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