Self Compassion: Be Kind to Yourself
Be kind to yourself. Self compassion entails treating oneself with kindness and care. Like you would treat a dear friend.
Wellness Wednesday by Discovering Balance is a unique blog that promotes and encourages wellness and balance in all areas of life. Focusing on life balance can help improve the level of contentment and happiness in your life. This blog will share wellness tips with anyone on a journey to improve their overall wellness. Read on, and enjoy.